Types Of Study Breaks For Every Situation

a beginners guide to pilates

🎀 what is pilates?

pilates is a form of strength training exercise that focuses on low to medium impact movements to improve muscle tone, stability, endurance, and mobility. pilates also focuses more on the smaller muscles of the body compared to traditional strength or weight training.

🎀 benefits of pilates

including the benefits that exercise generally brings, pilates:

improves mind-body connection and body control

improves active flexibility and mobility

works the core, improving stability

improves coordination and balance

reduces mental and physical stress

works muscles that can be neglected in our daily lives

treats and prevents body pain, including menstrual pain

teaches you how to pair your breath with your body

keeps the joints healthy without putting pressure on them

🎀 where to start

while you can absolutely start with studio or reformer classes, you can also do pilates routines on youtube! i recommend move with nicole and dansique fitness. if you want to get your cardio in as well, i absolutely recommend eleni fit. her workouts are some of the best i’ve ever tried!

🎀 personal tips

keep your core in mind. core strength is a major benefit of pilates because each movement requires at least a mild amount of core work to keep your body stable, so do your best to keep the engagement throughout.

start slow. pilates movements can take a while to fully understand and it can take a while to build the mind-body connection, so don’t push yourself too far in the beginning. your coordination will improve over time!

don’t underestimate it! while the movements are generally slower than other types of exercise, you will work your muscles just as much and in a way they may not have been worked before. sometimes i even find pilates more difficult than hiit or weights!

Studying when EXAUSTED

This is for those times when you really desperately want to be productive and get things done but you can't focus and you just want to sleep but you didn't do anything today so you feel shitty.

if you can, please just go to sleep (I do get that sometimes you feel so shitty about how little work you got done that you can't sleep, but if you can, please do it and approach tomorrow with a fresh start)

plan out what tomorrow is going to look like. I will break it down by task, for example: 6:00 wake up, 6:05 work out 6:15 shower, 6:30 make tea, 6:40 start work, 7:30 break etc. This will 1) help you feel better about not getting anything done 2) can help you be more productive tomorrow.

if you have things to do that are easy/low brain power, do them. These are things like printing out work, scanning stuff, tidying your kitchen. getting these little things out of the way can make a HUGE difference later

if you can, just read over your material. Don't even try to understand, just read it. Tomorrow when you come back to try and actually learn it, you will already be a little familiar and it can speed things up for you

eat something, drink something, and see if it makes you feel better- many times when i'm "unable" to go on, I eat a meal and drink a glass or two of water and magically I feel great again

try doing a workout- sometimes it just makes the exhaustion worse, but if you need to stay up later (shoutout to my fellow 6:30 pm bedtime pals) it can stretch time a little bit, and sometimes wakes up your brain. It's also good for you and can make your sleep go better

DONT DRINK COFFEE. or tea. no caffeine. you are already tired, it's not going to fix anything, its just going to make you jittery and sad. it's also going to upset your sleep schedule and make the tired worse for tomorrow.

lastly- just go to bed. pushing through true exhaustion is not going to help you or anyone else. anything you try and learn is going to float right out of your head, and it can lead to burnout which will make everything worse. Please just sleep

Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)

Daytime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/phone charger

Airpods/headphones

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Power foundation

Contour/blush stick

Oil blotting sheets

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liners/pads/tampons

Travel case bandaids

Condoms (not in a wallet, please)

A pen or two

Portable sticky notes

Travel pack of tissues

Spare glasses/contacts & contact solution

Sunglasses

OTC pain relief medicine

Water bottle

Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)

Nighttime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/portable phone charger

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Mini power foundation

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liner (and maybe a pad/tampon, depending on the time of the month)

Portable makeup remover wipe (or two)

Portable cleansing towelette (or two)

Travel case bandaids

Condoms (at least two – not in a wallet, please)

Disposable foot socks

OTC pain relief medicine

Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)

Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].

how to stay organized in school

keep a planner

use a paper planner, notion, notes app, whatever you prefer to write down deadlines, exam dates, etc.

don’t procrastinate

do what you need to do early on. get it done and cross it off your list so that you don’t have to worry about it later and you won’t have a ton of assignments to do last minute.

organize by color

you may do this by separating classes by color and using highlighters/post it notes/colored pens, etc. to separate topics within each class

be realistic with your to-do lists

don’t try to pile on too much in one day. do your best to evenly distribute your tasks throughout the week.

break up large tasks

don’t try to get all of your bigger and time consuming tasks done at one time. distribute them apart from each other. also, you may split your large tasks into smaller tasks to make them seem less intimidating and more doable.

make your own study guides

study guides are helpful and will not always just be given to you, so use the resources you have to build your own for each topic, exam, etc.

the mindset journey

So hi.

My mindset has been evolving a lot ever since I started this journey, and I thought I'd lay it all out in one post. Subliminals, mindless affirming, scripting, visualization, states. I've tried so many things out, and I think I've finally figured out what works for me.

TLDR:

Stop “trying” to manifest or checking the 3d, you already have full results, creation was over like since forever.

Sure you know that you’re God, as the posts and everything you’ve seen tells you, but have you really embraced that internally?

It doesn’t matter how many posts you read, it’s up to you to actually change your mindset.

Logic is literally useless, be delusional (don’t you just wanna go ape-shit :), go get your fucking desires)

Time is not linear, and means nothing when manifesting.

Revision is so powerful, use it.

It’s just so easy guys, please just make sure you’re actually applying the information you see instead of just passively scrolling through.

And the rest is under the cut, happy reading <33

I started off in the subliminal community in Oct 2020 and just had so many limiting beliefs, it was sad. Not to shit on the community or anything, some of them are wonderful people and most of them have changed their mindset as well, but my initial knowledge prevented me from getting to this point until now. But, now I’m here, and a day after I wrote this in my drafts, I literally manifested my ideal life. I originally started this blog to collect advice from loa blogs, but honestly, I don’t need any of it anymore. Though I do like helping people, so if you have any questions, feel free to shoot me an ask.

The Initial Mindset:

I always read through countless posts that say “You’re God” and “You literally can get what you want without even trying.” While I understood the text and adopted the mindset, I still did little subconscious things that contradicted it. While I affirmed my self-concept was perfect, I would also cram-study for exams and worry I would fail. I would say I look perfect, but then also worry about the way my body looked. Also, the way that I literally became obsessed with loa media? I spent hours watching Sammy Ingram videos, looping subliminals, and reading tumblr posts on “how to manifest faster and better”. During this phase of my life, my mind was plagued with intrusive thoughts and my self-concept was slowly getting better, but still absolute shit. I would manifest things here and there, but nothing life-changing.

The main problem however, was the fact that I would treat manifesting like a task I HAD to do. Now that school was back in session, I literally would zone out during specific classes on purpose and just affirm to myself. I would feel bad if I hadn’t listened to my subliminal playlist for the day because I “wasted time in getting my desires”. There’s nothing wrong with vainly affirming or listening to subs if you believe it works, but for me, treating manifesting like a task meant that I was looking for an outcome. Clearly, now I know better, that everything is always done and that there’s nothing to complete, but back then, this was probably the main reason why I struggled to see full results easily. I was acting out of desperation and didn't believe manifestation already was done.

When Everything Changed:

I know that it’s different for everyone, but my “aha!” moment was probably when I read this post. Seriously, go read it, it made me realize that I was going about it all wrong. Now, it wasn’t learning how to perfect my manifesting, it was learning to pull out the tiny limiting beliefs that had burrowed its way into my subconscious.

For example,

“I need to do xyz so that I can get my manifestations.”

Why would I would need to do anything if I already have all of my manifestations hmm? It’s literally already done. Like there’s no need to put in that effort into something that’s already perfect right? So why do I need to even need to try? I literally get whatever tf I want without even trying. This doesn’t mean that every method out there is useless, but in the end, you are the one doing the manifesting, not the method.

“But... this makes absolutely no logical sense! How would this even work?”

I know that STEM me loves finding the logic behind everything, so that’s why I struggled a lot with the logic and time aspect. But darling, it doesn’t need to make sense. There are literally so many things in the world that scientists to this day can’t explain, including just how powerful and complex your brain is. Not to mention the fact that concepts such as logic and science are literally man-made too? What’s the point in trying to deal with logic? Just let go and have fun.

“I affirmed so hard, and I believed it. But then it never showed up when the time came.”

First off, your time spent affirming means nothing, sorry to break it to you. It’s about the mindset(your state if you will) you currently exist in that truly makes a difference. And just because it didn’t show up today doesn’t mean that you missed your window of opportunity. Revision is still manifesting, because time is not a linear concept. Anything at any time can just change with a snap of your fingers. You want to change all of your test scores? Bam, it’s done. you wish WW2 never happened? Bam, it’s done. You want to relive the past 5 years of your life? Bam, it’s done. It doesn’t matter what the event is, what time it is, or that you “didn’t do it before the deadline”. Whenever you do get it(which is instant/soon if you're persisting properly), it will be there, seamlessly blended in with your 3d. You don’t need to worry about a damn thing, your subconscious will take care of everything for you.

“Oh no! I just had intrusive thoughts, did I just mess up my manifestations?”

Why are you giving intrusive thoughts the power to do anything? Sure, you may get them, but that doesn’t mean that they have any effect on you. It’s the doubt they make you feel in your mindset that truly messes it up. Don’t give in. Acknowledge the thought, accept that it literally means nothing, and continue to persist. Your thoughts only have the power you give them.

“Nah, everyone has to be lying, this doesn’t seem real.” / ”Manifesting must just be a coincidence, there’s no way this is real.”

Oh? So you’re saying, the amount of posts you’ve seen, all of the success stories, all of the followers and comments, are you saying every single one of them is lying? No. I’m not saying that every single one of them is truthful, but there’s no way that every single one of them would lie and put this much work into something that’s not real. If you find yourself struggling to believe in the law, I’d suggest you try to manifest something small, and then build up your belief from there. I sure as hell didn’t believe in any of this from the beginning, but then, I manifested consciously for the first time. Again, and again. It became easier, and my life got better. It soon becomes apparent that literally everything you think happens. I always used to wonder how things I randomly thought in the back of my head always happened even though I literally didn’t do anything about it in the 3d. This proved to me that your mental state is more powerful than it seems.

“Can I manifest-”

Yes. Just yes. You’re GOD. GOD. Why tf is God asking some random loa account if they can manifest something or not? Ofc God would know that they can manifest whatever the fuck they want instantly. Do you think when God said “Let there be light”, he first asked people around him if he could? No. He took that shit and just fucking ran with it.

“But-but, what if-”

Uh-uh. I don’t want to fucking hear it. Like I said in the previous section, stop overthinking everything you do. Just go. Run with what you already know and manifest the life of your dreams. You don’t need to keep looking for new information, some specific post that changes everything for you. All they can do for you is steer you in the right direction. You’re the one who’s going to have to figure out our mindset and pull yourself together, no one else can do it. Take back your power, embrace it. I don’t care if you unfollow every single loa account or delete tumblr, just stop looking for the next post. Why would you need more information when you already have everything you need?

I wrote down everything I struggled with, forgot about it, and continued to persist in my new mindset. I ignored any negative 3d circumstances, and just vibed in the feeling that my desires were already here, that feeling of contentment someone has when everything in their life is just amazing. The main question I asked myself was, what would a person who had ____ think, and I went from there. Soon the things I wanted just started popping up in my life, just as I knew it would. I feel like the things I’ve said in this post are pretty much the same concepts you see all over loa tumblr, which is why it’s so important that you actively take in the information that’s being given to you and actually apply it. I was obsessed with tumblr and kept on scrolling through countless blogs and posts, and I was only able to fully manifest after I stepped away from all of that. There is no big secret. There’s no miraculous method that will fix everything for you. There’s just... you. And your subconscious. Whatever you tell your subconscious, goes. As simple as that.

How about, instead of scrolling to whatever next loa post you were about to see on this app, you close tumblr and just go live your best life? Don’t overcomplicate it and just do whatever feels natural to you. I hope this post helped, happy manifesting!

-cinna

𝒕𝒉𝒆 𝒄𝒐𝒎𝒑𝒍𝒂𝒊𝒏 𝒎𝒆𝒕𝒉𝒐𝒅 | 𝒎𝒂𝒏𝒊𝒇𝒆𝒔𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒏𝒆𝒈𝒂𝒕𝒊𝒗𝒆 𝒂𝒏𝒅 𝒊𝒏𝒕𝒓𝒖𝒔𝒊𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔

if you are like me, you struggle with your mental diet, and have negative and intrusive thoughts. you can use this to your advantage in your affirmations!

➛ introduction

➛ i have struggled for a very long time with negative thoughts holding me back, and while looking for ways to get rid of them, I also found a way to weaponize them to get what i want

➛ how it works

➛ if your brain is used to negative self talk and negative thoughts about your current reality, negative affirmations and thoughts might just work better than positive ones, as that's much more familiar and therefore, to your mind, much more realistic

➛ how to

➛ its very simple, just affirm for your goals in negatives! for example "I hate how long my hair is! My hair is simply too long and thick!" or "I hate being this short! Everyone is taller than me, its not fair!"

➛ one of my personal favorites is "I hate how easily I manifest, it's no fun when everything is perfect and instant!"

!!note: i don't know if this has been done before, and if it has, please tell me. i am not trying to pretend someone else's work is mine, so if that's the case, i'm sorry!!

DNI: terf/swerf, abdl/bdsm/nsfw blogs, pro-ed, anti-LGBTQ+/anti-MOGAI, pro-ship, pro-inc*st, anti-endo, (NO)MAP/PEAR/supporter, anti-agere, trump supporter, anti-feminist, anti-BLM/anti-ACAB, abrahamic religions (there's nothing wrong with this one, it's just a trigger for me), will add as i remember other nasty people

I love my energy. I love being sweet, kind, light, gleamy, hair tucked behind my ear, pure, blushy, and soft spoken. But on the flip side I love being sexy, flirty, charismatic, magnetic, wild natural curls going every which way, outspoken, deep eye contact, and alluring

Stop sleeping on yourself.

Say it with me. STOP👏SLEEPING👏ON👏YOURSELF👏.

What are you doing? Scrolling through TikTok and Instagram first thing in the morning? Staring at your dreams through pixels, when you could be living them? You know what has to be done to achieve it, but you'll never get it if you keep making excuses.

You want a better body? Eat cleaner and go to the gym REGULARLY.

You want clearer skin? Start and MAINTAIN a consistent skincare routine?

You want to be good at playing guitar? Play a little bit EVERY DAY.

You want to get into that college? Put in the hours of study that are NEEDED.

All those people who you see and get jealous of didn't get there in one day. They worked on themselves constantly. They got there through sheer persistence and consistency. You don't become better magically. You TAKE ACTION.

Discipline is a skill you cultivate, it's not a talent. I wake up at 5:30 in the morning EVERY DAY because I made myself get out of bed when my alarm went off. I'm getting good at Spanish, because I do my lessons EVERY DAY, without fail. I'm getting the body of my dreams because I make conscious choices to be healthy EVERY DAY.

I've been seeing self-help advice like "Oh, just be confident!" "Love yourself the way you are!"

Yeah, no shit, but it's hard to be confident when you don't feel good in your own skin. If it's something that can't be changed, acceptance will take time. But if it's something that YOU can change, why aren't you doing that? The gym is right around the corner, you don't need 20 more minutes of Netflix or TikTok. Stop making excuses for a lazy version of yourself.

You deserve better. And only you can get yourself the best things if you stop staying passive and make real changes to your life.

I know this isn't like my usual posts, but I had this revelation about 2 nights ago and while being soft with yourself is good and all, you need to mentally snap yourself out of choosing the easy way out.

Work on yourself, and everything will work out.

🦋Work on yourself, and everything will work out🦋

xoxo

— the princess guide on glowing up:

recently i noticed how in love i've become with my appearance after a long time of strongly hating how i look. i wondered how i got to this point so i worked backwards to figure out what changed and made this post.ᡣ𐭩

GETTING OVER MY INSECURITIES

social media is one of the main things that attributed to my insecurities. when you're constantly bombarded by posts praising girls that look nothing like you for their beauty it's easy to trick yourself into thinking that must mean you're not beautiful since you have nothing in common with them. someone's beauty does not take away from yours, but it can make you forget yours. the first change i made that signified the beginning of my new found self love was when i started to look at models and influencers and actresses that looked more like me. i believe there's beauty in every feature, you just have to see it in a beautiful light. i stopped considering my features ugly when i distanced from any content that would insist on them being flaws and instead exposed myself to beautiful girls who had the same exact features and realised they didn't make them any less beautiful.

SETTING MY OWN BEAUTY STANDARDS

a crucial point in my journey to loving my physical appearance was disregarding society's already set beauty standards and it's expectations. the truth is you can't build your confidence based on how much you fit others' standards because everybody has their own idea of beauty and what might make you beautiful in someone's eyes might make you ugly in another's. so that's why i decided to create my own standards and measure myself based on what i personally think is beautiful.

i did this by taking out my journal, closing my eyes for a few seconds and imagining what i considered to be the epitomy of beauty, then i wrote down a description of what i imagined. if you're having trouble picturing the details, you can try answering some of these questions:

what kind of girl would i see on the street and would leave something that is more than an impression on me? what texture is her hair? what color is it? how is she wearing it, is it parted in the middle or to the side? is it styled or is it down? is it long or short? is she wearing makeup? if yes, is it natural makeup or is it more on the bold side? is she wearing jewellery? is it dainty or flashy? what is her body type? is she skinny or curvy? does she have her nails done? are they long or short? what type of clothes is she wearing?

after i decided on my own beauty standards, i made changes to my appearance and the closer i got to that image i had of the perfect girl in my head the happier i grew with myself.

EMBRACING MYSELF

now while i was picturing the perfect girl in my mind, i made sure that she had my features. i didn't imagine her without my 'insecurities'. essentially i was just imagining myself if i reached my maximum potential, i didn't change anything i was already born with i only changed the customizable things in a way that i thought was beautiful / suited me more. and that's what i wanna talk about in this part, the importance of embracing myself the way i am.

embracing myself didn't only help me in the mental aspect where i started to love myself more, but it also helped me physically. i started to look a lot better when i stopped trying to force myself to look 'sexy' and admitted that i was more suited for makeup & clothes that are more on the cuter side.

obviously i'm not trying to tell you what to do, but i'm willing to bet that you would look a whole lot better if you wore clothes that fit your body type instead of forcing yourself into tight and uncomfortable clothing. the idea is to understand that there isn't only one type of beauty, so you don't have to force yourself to do things that don't suit you to be beautiful.

IDENTIFYING YOURSELF + YOUR STYLE

i've talked about how you should do things that suit you, but how do you even know what does or doesn't suit you? well you have to start by identifying what 'you' are first.

while i was going through this phase of my glow up journey, i found that there are three things that you have to know about yourself: your face shape, your skintone/undertones and your body type. you can figure them out by looking at yourself in the mirror and referencing these charts below. if you're having a hard time determining where you fit, you can ask a family member/friend for their opinion. i think that wearing things that compliment you makes you look put together no matter what your style is, it gives you the perfect 'canvas'.ཐིཋྀ

from these three things you can figure out what eyebrow shape, hairstyles + hair colors, clothes and colors would suit you the best. you can do that by simply going on pinterest or tiktok and looking up "hairstyle recommendations for ____ face shape". you can also use celebrities with similar traits as inspiration.

as for developing your style, i think that is something you naturally develop over time as you try out things and evolve your taste. but if you're stuck on where to start, i recommend quizzes! there are a lot of korean/chinese quizzes scattered over the internet that can help you. something else i recommend is checking out @/dreamgrlarchive's blog, she has a lot of posts dedicated to finding your style. also, don't shy away from trying out trends or aesthetics that pique your interest, you're drawn to them for a reason so don't let people online shame you for it.

EMBODYING CONFIDENCE

the mental aspect of glowing up is something that often goes unnoticed. glowing up doesn't only require changing physically but also mentally. you have to make sure the inside matches the outside. journaling allowed me to work through any negative thoughts and feelings i had towards myself as well as identify any habits i used to do out of insecurity that i needed to get rid of. you'd be surprised at how many beautiful girls lack self esteem. become comfortable with the fact that you're beautiful.ᡣ𐭩

Become Your Dream Girl in 2025

Defining your dream girl persona

The first step into becoming your dream girl is to have a clear picture of her in your mind. Imagine her life in detail; her aesthetic, her habits, and even her energy. This is the time to get specific.

Visualization Exercise: Sit in a quiet space, close your eyes, and visualize your dream girl persona. How does she dress? What places does she visit? What are her priorities and goals? Let yourself feel her confidence, luxury, and elegance.

Create a Vision Board: Gather photos, quotes, fabrics, and colors that represent this version of you. A physical board can go in your room or closet. It can even be a mini collage you can put on your driver's side mirror in your car. The goal is to see your dream girl's life as real and achievable.

Setting New Year Goals

Your dream girl's life needs structure, so let's break down goals into categories and map out the steps to make it happen.

Categorize Your Goals: List your goals under personal growth, style & beauty, health & wellness, and career & financial. For example, under "Health & Wellness", you might set a goal to try Pilates or to cook more at home.

Monthly Check-Ins: As you go through the year, check in with your goals to celebrate your wins, and adjust as needed. This keeps your transformation on track.

Mindset Makeover

Confidence & Self-Worth

Your dream girl is confident, magnetic, and knows her worth. Let's build those habits and thoughts that help you embody that energy daily.

Positive Affirmations: Every time you look in the mirror, say things like "I am worth everything good that can happen to me" or any affirmation that you feel suits you best.

Confidence Rituals: Small, daily actions add up to huge shifts in confidence. Make it a habit to dress up on casual days, speak kindly to yourself, and embrace good posture.

Let Go of Insecurities: Identify any insecurities and practice reframing them. Instead of "I wish I was more confident", say "I am becoming more confident every day". Over time, you'll notice how these subtle shifts impact your self-worth.

Mindset for Success

Your dream girl is resilient and always growing, so let's make success part of your mindset.

Growth Mindset: View challenges as chances to learn, whether it's a career move, a new hobby, or even a social situation.

Visualizing Success: Each morning, spend a few minutes visualizing yourself living your dream life. This will keep you focused and motivated.

Morning & Evening Routines: Start each day with intention by setting small goals and expressing gratitude. At night, reflect on the day and celebrate your wins; even the small ones.

Social Life & Relationships

Social confidence comes from feeling at ease in your own skin.

Elegant Etiquette: Show appreciation with thank you notes, and make an effort to remember names. The vibe for 2025 is to go for traditional, rather than modern. Think classic early 1920's-1950's Hollywood.

Curate Your Circle: Surround yourself with supportive, inspiring friends who uplift you. Leave the ones who don't elevate themselves or try to keep you behind.

Networking Lifestyle: Turn social gatherings into chances to meet like-minded people and to elevate your circle.

(Dating) Standards First: Don't settle; know what you deserve in a partner and communicate it confidently.

(Dating) Playful Energy: Be confident, flirty, and assertive (with yourself, not them). Stay in your feminine energy and let them earn your time and attention.

(Dating) Relationship Goals: Keep dates special and playful. Dress up, go out, and enjoy yourself.

Finances & Career Goals

Your dream girl values luxury, but also financial security. Your career is part of your dream girl identity, so elevate it.

Budgeting: Set aside money for luxuries and self-investment, but keep savings in mind.

Multiple Income Streams: Consider side hustles that align with your lifestyle.

Savings Goals: Whether it's for a designer bag, a trip, or just building wealth, make sure your goals are concrete.

Luxury Workspace: Make your workspace a vibe with candles, flowers, and chic decor.

Network for Success: Connect with mentors and people who inspire you.

Grow with Intention: Set milestones in your career or business, and keep pushing for the next level.

Health & Wellness

Your body is the vessel of your dream girl, so let's treat it with love and care. Mental clarity and peace are essential for dream girl energy; so let's focus on overall wellness this year.

Exercise: Try Pilates or Barre classes for a toned, elegant look. If that's not your thing, find workouts that create your dream body.

Healthy Eating: Focus on whole foods, lots of veggies, and drink tons of water.

Weekly Reset: Plan a mini detox day where you relax, hydrate, and reset for the week.

Mindfulness Practice: Try a short meditation or breathing exercise every morning.

Stress Relief: Whether it's a quick walk, journaling, or a creative outlet, find a stress relief that's all you.

Boundaries: Say no when needed, and make sure your energy is protected.

Beauty & Style Upgrade

First, a dream girl has that glow, and it all starts with a skincare routine that feels luxurious. You also need to find a style that captures your dream girl vibe, and commit to curating it. Then, you need to develop habits that will help you better your appearance.

Simple Skincare Routine (For Starters): Start with a cleanser for your skin type, followed by a hydrating toner, a serum (like Vitamin C for brightness), moisturizer, and SPF.

Luxury Treatments: Invest in facials or try gentle at-home treatments like dermaplaning once a month for an extra glow.

Nightly Routine: Keep your skin hydrated at night with a heavier moisturizer or an overnight mask.

Personal Style Icons: Think of someone like Serena van der Woodsen from Gossip Girl or a high-fashion model off-duty.

Curating Your Wardrobe: Focus on high-quality staples in neutral tones, like blazers, silky blouses, and tailored bottoms. Invest in timeless pieces that make you feel like a billion dollars.

Signature Look: A dream girl has her thing, whether it's an accessory, a makeup look, or a scent. Find what makes you feel like you and stick with it.

Self-Care Rituals: Prioritize manicures and pedicures, hair masks, and bubble baths. Set aside time every week to pamper yourself.

Polished Look: Even on your most casual days, aim to look put together.

Signature Hair & Makeup: Pick a go-to glam look that embodies your dream girl; maybe that's glossy lips and loose waves (for example).

Lifestyle & Daily Habits

Your routine should feel luxurious yet practical, setting the tone for each day. Small daily habits can transform how you feel and present yourself.

Weekly Pamper Sessions: Set aside Sunday evenings for facials, skincare, and champagne baths! (Be careful and make sure you're of legal drinking age)

Journaling and Reflection: Each morning, write down 3 things you're grateful for and 3 intentions for the day.

Goal Reviews: Every Sunday, celebrate your wins and see if any goals need a refresh.

The Basic Routine: Make your bed, wake up early, and put on an outfit that feels like you.

Energy-Boosting Habits: A quick stretch, a healthy breakfast, and a moment of quiet can make a huge difference.

Wind-Down Ritual: At night, unwind with tea, a bubble bath, or a short meditation to recharge for tomorrow.

Indulge a Little: Get a weekly coffee treat or a luxurious candle that makes your space feel cozy.

Luxury Experiences: Plan for a special outing every month, like a fancy dinner or spa day.

Signature Scents and Cocktails: Find your go-to perfume and a signature drink like a dirty martini or a bubbly glass of champagne.

Conclusion:

Becoming your dream girl is a journey; one that's glamorous, fulfilling, and full of growth. Each step brings you closer to living the life you deserve.