Here It Is !

Sooo spooky! This is the perfect #vegan Halloween recipe!!

Meal Plan 11/18

These are still really really helpful for me to do!!

Breakfast – 2 small cranberry scones, soy mocha ✔️

Lunch – noodles and veggies and tofu ✔️

Dinner – 🍕✔️

Follow for gifs

Lange 1

Happy birthday Rain🌸💓

dirty goals

🥕🥕🥕

Echinacea Tea for the Common Cold

Echinacea tea is used to relieve the symptoms of a cold, and according to some studies it can even shorten the duration of a cold. Extracts of echinacea support the body’s immune system, increasing the number of white blood cells which help fight infection. 

While echinacea doesn’t generally cause problems for people, it can interact with some medications, so please do further research before deciding whether it’s the right solution for you.