making sure that i'm okay and we're a million miles away
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Latest Posts by slugwashell - Page 3
Agere Journal Ideas for Alt babies
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1. Draw your dream monster pet!
2. Doodle a spooky outfit!
3. Draw what you see in the dark
4. Make a list of spooky things that you love!
5. Draw your dream baby room!
6. Draw yourself! with all the tattoos and piercings you want!!
7. Design the spoookiest pacifier ever!
8. Draw mushroom. that’s all.
9. Draw your very own 60’s Halloween costume!
10. Color the whole page with mONSTERs
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how to get through impure regression without a caregiver ˎˊ˗
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• what is impure age regression?
impure regression is a form of age regression where due to the regressor having childhood trauma, it can to the regression to be dark and scary. it may also be caused by high levels of stress or an overwhelming time in someone’s life, it is a trauma response / something our mind may do to try and get us to escape a tuff situation in life.
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• 🧴 make a regression kit before hand! it can help so that incase you are anxious or having bad thoughts, etc. you won’t have to worry much about getting your regression stuff all together- it’ll already be in the kit! I have a post on how to make one but I’ll just give a few examples of what you could put in it:
- 🩹some of your favorite comfort snacks (food that doesn’t have to be refrigerated or heated up like goldfish crackers, animal crackers, cookies, anything in a package!)
- 🩹some bottled drinks like juices or water !
- 🩹some first aide, bandaides / neosporin / etc. and some napkins incase you spill something, etc.
- 🩹an emergency comfort blanket or stuffie! something that can calm you down if you are panicking, etc.
those are just a few suggestions! you can scroll down on my account to find my post on how to make a regression care box!
• 🧴 turn on a tv show / put something comforting on for you to watch! something like adventure time or any other comfort cartoon you have would be good, it could help you focus on something other than your thoughts. you could even try some bed time stories on YouTube or meditation videos! this might be a bit harder to focus on but they could help wonders.
• 🧴 sometimes letting yourself cry it out or letting yourself listen to your thoughts by writing them down can relieve some sort of tension! crying can be super good for your body and mind, not everyone cries and that’s okay- but if you do, let yourself cry, okay? it can help relieve some stress. and sometimes facing your emotions head on by writing them down in a notebook can help you get everything off your chest. it may be emotionally exhausting by the end of it but I promise, it might help your heart feel a bit lighter.
• 🧴 talk out your fears / discomforts / thoughts that you are having at the moment with a stuffie! it may sound silly but it’s like the writing one, just letting everything off your chest can help you feel just a little bit lighter and may help the rest of your regression go somewhat more smoothly. your stuffies will listen to you no matter what, bub.
• 🧴 get a bunch of blankets - spread them out on your bed and turn off the lights / some of the lights! this is towards those who impurely regress and feel scared or anxious because they are alone or feel vulnerable. you can hide within all the blankets and make somewhat of a cozy cocoon almost, so you’re protected by them all. dimming the lights / turning them off can help you feel less out in the open and a little less vulnerable.
• 🧴 sleep or take some naps! when I regress involuntarily, I personally get very tired and almost just- emotionally numb? and sometimes napping away the feelings helps just a little bit. trying to go to sleep while feeling so bad doesn’t always work but it could help you.
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do not use my posts / take credit for them !!
Think of Me but you’re the Phantom of the Opera wandering around the subterranean passageways, listening to your angel of music. Best with headphones.
Over The Garden Wall (2014) | “Lullaby in Frogland”
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