I Can Recognize That I'm Having An Unfun Time With My End Of It Right Now Without Catastrophizing - Blog Posts

feelingsblogging like i think the omnipresent little black raincloud has spotted this particular friendship attenuation–sadness as a thing to coalesce around but it's like. well. realistically this relationship has waxed and waned before and probably will again i can recognize that i'm having an unfun time with my end of it right now without catastrophizing and also recognize that there's like. the actual distance (that i should in fact try to conference with the person about) and then there's like. the wildly disproportionate feelings of Abandonment and Despair that my ~inner child~ is producing which are just like. oof ok. look. kiddo. things aren't *actually* as bad as all that i know you're lonely but SO much of that is really just about having the house to yourself right now can we like. take some deep breaths and do an activity maybe? (i did also eat a food about it so i'm hoping that helps. could frankly probably use one of those excruciatingly sincere flowcharts that go around from time to time that are like 'you're feeling bad! have you tried: [banal remedy i want to feel too good for but to be electrified meat IS to be banal]' because as previously stated i do in fact often benefit from these very basic reminders!) anyway enough time to try like. idk. tea or a walk or noise of some variety. something concrete.