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It really depends. For me its a matter of mood, energy, and what exactly I'm reading.
I have dyslexia so ebooks can be great since i can change the font and size. For some books I have to do that because the paper books font is strange (like hand written looking).
I really love the feel of paper books and they make me happy. but theres no zoom, color changing, font changing, etc. and i can lose them which isn't great.
Comics are nice and easy in either form but sometimes worth physical comics the text is still too small.
I love audio books but i cant do anything else with them on because i'll zone out and miss whats being said and have to rewind.
However, what I'm reading matters too. For instance, I prefer anything that may have triggering content (horror, true crime, etc.) in either ebook or paper form so i can skim and skip sections when i need to.
And sometimes its a matter of energy. Sometimes i'm just too tired to read, in that case I'll listen to an audiobook. Other times I'm over stimulated and need a good paper book to get away from the screens.
This isn't really the question but there's also the matter of availability, i don't have access to as many paper books as I do ebooks so regardless of preference i read a lot more ebooks by default.
Been thinking a lot about reading and getting information from text recently as someone with ADHD so I'm curious
I hate to say reblog to increase sample size but my following is pretty small and I'd like to get actual input on this, so if you wanna toss a reblog after you answer that'd be much appreciated <3